I did something amazing yesterday.
I went into a high street clothing store, found something I liked, tried it on, and bought it.
If this doesn’t sound that amazing to you it’s likely that you’re lucky enough to be what most retailers consider average sized. I haven’t been for years, and have had to skulk around the plus size sections, buying clothes based on being able to get into them, not whether or not I liked them. If you’ve never had to do this you’ve no idea how soul destroying clothes shopping can be. Even if you don’t already hate your body an afternoon of struggling to find anything you can squeeze into can leave your self esteem badly bruised. Society has raised us that appearance is everything, especially for women for whom clothes shopping should be a treat and indulgence. When you’re too big to fit into the majority of what’s on offer it can be hard to convince yourself that appearance isn’t important. Being able to choose something I like, and buy it from the general stock not a separate range, feels like a massive positive change.
This is an indication of how the changes I’ve been making this year are making a difference. That small, sustainable changes to my life style do have a big impact on my health and my life. It’s motivation to keep going.
I’m now down to a UK 18, which is at the large end of what most shops consider average size. Although of course all shops vary, I’ve found the difference in waist size between different 18s can be as much as 4 inches, so for every store I’m an 18 in there’s one I’m in a 20. And I’m still too tall for most stores, for trousers or long sleeves I have to go to the special “tall” ranges.
And of course there are the ethical issues. Refusing to participate in throw away fashion is much easier when none of it fits you! The first things I bought in my new size were pre-owned from charity shops, a lot better for the environment and my bank balance! When I do shop on the high street I try to be aware of the ethical standings of the stores and avoid the worst offenders. I’d recommend checking the Ethical Consumer website to see how your favourite store scores.